Longhorn Steakhouse Allergen Menu

Dining out with food allergies can be stressful, but the LongHorn Steakhouse allergen menu makes it easier to enjoy a meal with confidence. This detailed menu is designed to help guests identify which dishes may contain common allergens like dairy, gluten, nuts, soy, shellfish, and more. LongHorn Steakhouse takes food safety seriously, providing clear information so guests can make informed choices based on their dietary needs.

Whether you’re planning a family dinner, a night out with friends, or just craving a perfectly grilled steak, the LongHorn Steakhouse allergen menu is a valuable resource. It’s updated regularly to reflect ingredient changes and cross-contact risks, giving guests peace of mind while ordering.

While no kitchen can guarantee a completely allergen-free environment, LongHorn’s commitment to transparency and customer care makes a big difference. With this guide in hand, choosing a safe and satisfying meal becomes a much smoother experience.

Longhorn Steakhouse Allergen Menu with Prices

Explore our curated Longhorn Steakhouse allergen-friendly menu featuring calorie counts and prices. Each listed dish includes a detailed ingredient breakdown, estimated nutrition info, and compelling reasons to try. Stay informed, enjoy responsibly, and satisfy your cravings with confidence!

Dishes	Calories	Prices
Wild West Shrimp	540	$11.99
Tomahawk Ribeye	2,500	$69.99
Steakhouse Salad	500	$9.99
Sautéed Mushrooms	90	$4.99
Prime Rib	1,020	$35.99
Outlaw Ribeye	1,080	$29.99
LongHorn Chili	370	$7.99
LongHorn Chili (duplicate entry)	370	$7.99
Grilled White Cheddar Stuffed Mushrooms	320	$10.99
Grilled Chicken Salad	400	$11.99
French Fries	365	$4.99
Flo’s Filet	600	$30.99
Chocolate Stampede	1,550	$8.99
Breaded Shrimp	670	$18.99
Baby Back Ribs	670	$21.99

Wild West Shrimp

Wild West Shrimp is one of Longhorn Steakhouse’s most popular appetizers. This dish features hand-breaded shrimp fried to golden perfection and served with a spicy ranch dipping sauce. The breading contains wheat and egg, so this dish is not suitable for those with gluten or egg allergies. It also includes dairy in the ranch dressing. The estimated 540 calories come from both the frying oil and the creamy dipping sauce.

Each bite offers a bold crunch followed by a tender, juicy center. The shrimp are seasoned with a southern-inspired blend of spices that bring a slight heat and lots of flavor. Paired with the dipping sauce, it creates a flavor profile that balances richness, spice, and a hint of tanginess. This dish is served as a starter, but many guests find it satisfying enough to enjoy as a small entrée.

You must try the Wild West Shrimp for its addictive crunch and flavor-packed profile. It delivers that classic steakhouse comfort food experience while still being manageable in portion and calories. If you’re looking for an appetizer that satisfies without being too heavy, this one’s a winner. For those watching allergens, you can request it without the dipping sauce or ask for a dairy-free option.

Consider pairing this with a light salad option to balance the richness. It’s a must-try for seafood lovers and a reliable crowd-pleaser for group dinners. One taste of this crispy delight will make it a repeat order every visit.

Tomahawk Ribeye

The Tomahawk Ribeye at Longhorn Steakhouse is a showstopper. Weighing in at 22 ounces and clocking roughly 2,500 calories, it’s designed for meat lovers and serious appetites. This steak features a long bone for presentation and is seasoned simply with kosher salt, cracked pepper, and a brush of butter. Due to the butter, dairy is a potential allergen in this dish. However, you can request it to be prepared without any dairy or sauces to reduce allergen exposure.

This steak delivers intense marbling and a rich, juicy interior. The outer sear is caramelized to perfection thanks to Longhorn’s high-heat grill. The bone enhances both flavor and presentation, adding a smoky finish that seeps into the surrounding meat. It’s this depth of flavor that makes the Tomahawk a premium menu item.

You must try this cut for its robust flavor and stunning presentation. It’s not just a steak—it’s an experience. The thick-cut ribeye allows for a buttery, melt-in-your-mouth texture while the exterior remains crisp and smoky. If you’re splitting an entrée, this is an ideal choice for two hungry diners.

To round out your meal, pair it with sautéed mushrooms or a house salad. Be sure to ask your server about allergen-safe side dishes. This dish is perfect for celebrations or whenever you want to indulge in something unforgettable. Once you taste the Tomahawk Ribeye, other steaks will struggle to compare.

Steakhouse Salad

The Steakhouse Salad at Longhorn delivers freshness and crunch in every bite. It features a base of crisp mixed greens topped with tomatoes, cucumbers, shredded cheese, croutons, and sliced red onions. For protein, grilled chicken or sirloin can be added at your request. At approximately 500 calories, it’s a lighter but flavorful menu choice.

However, allergen-wise, the cheese contains dairy, and croutons contain wheat and gluten. Tree nuts may also be present depending on the dressing selected, so always ask about ingredient lists before ordering. The salad dressings range from citrus vinaigrette to creamy ranch—each one offering its own calorie and allergen considerations.

You must try the Steakhouse Salad because it bridges the gap between indulgent and nutritious. It gives you the satisfaction of a filling meal without the heaviness of a steak. Each bite provides crisp texture from the greens and vegetables, and richness from the cheese and dressing. It’s refreshing and versatile, making it a perfect starter or light lunch.

Customize the toppings based on your dietary needs. You can remove cheese or croutons for a dairy-free or gluten-free option. Add grilled chicken for protein without adding significant calories or allergens.

This salad isn’t just a side—it stands strong as a main. It’s ideal for guests seeking balance during a steakhouse outing. Flavorful, customizable, and visually appealing, it’s a must-try for anyone craving freshness in the middle of a hearty menu.

Sautéed Mushrooms

Sautéed Mushrooms at Longhorn Steakhouse are a hidden gem on the menu. This dish features tender button mushrooms cooked in a blend of butter, garlic, and herbs. Despite their simplicity, they deliver a bold, earthy flavor that complements any entrée, especially steaks and chicken.

With only about 90 calories per serving, these mushrooms are one of the lightest sides available. The butter makes this dish unsuitable for dairy-sensitive diners. If you’re watching allergens, ask whether the kitchen can prepare it using oil instead of butter.

You must try this side dish for its deep umami flavor and soft, melt-in-your-mouth texture. The garlic enhances the mushrooms without overwhelming them, while the herbs bring out their natural earthiness. Whether paired with a ribeye or served alongside a salad, these mushrooms enhance the entire meal.

Unlike fried sides or heavy starches, sautéed mushrooms provide a nutritious boost. They’re naturally rich in vitamin D, antioxidants, and fiber. This makes them one of the healthiest and most flavorful sides you can order.

These mushrooms work well with nearly every item on the menu. Want to keep your meal light? Pair them with grilled chicken or a fresh salad. Looking to indulge? Add them to your steak for a burst of flavor and nutrition. The mushrooms soak up seasoning beautifully, acting almost like a sauce on their own.

Next time you dine at Longhorn, skip the fries and try these savory mushrooms instead. You won’t regret it.

Prime Rib

Longhorn’s Prime Rib is a fan favorite for good reason. Slow-roasted for hours, this cut of beef offers unmatched tenderness and rich flavor. Seasoned with a simple rub of salt, pepper, and herbs, it’s served with warm au jus that amplifies every bite. At about 1,020 calories, this dish is hearty but manageable.

Allergen-wise, this entrée is straightforward. It’s usually dairy-free unless served with horseradish cream or herb butter, which contain milk. Gluten can be present in the au jus depending on preparation. Always confirm with your server if you have sensitivities.

You must try the Prime Rib for its smooth texture and juicy center. It practically melts in your mouth, with the edges offering a slightly crusty, flavorful finish. The slow-cooking process preserves moisture while infusing depth into every slice. It’s perfect for those who want a steakhouse experience without the sear of a grilled cut.

This dish pairs beautifully with mashed potatoes, fresh vegetables, or the house salad. For a more allergen-friendly meal, choose plain sides like a baked potato or sautéed spinach. The au jus adds savoriness without heaviness, making the whole meal feel balanced and satisfying.

If you’re celebrating or craving comfort food, this is your go-to order. It gives you the indulgence of steakhouse dining with none of the fuss. One bite, and you’ll understand why it remains a Longhorn signature. It’s a dish that keeps people coming back again and again.

Outlaw Ribeye

The Outlaw Ribeye features a 20-ounce ribeye steak, hand-cut and seasoned with Longhorn’s signature Outlaw seasoning. This seasoning blend contains salt, pepper, garlic, and spices. It does not include common allergens like gluten or dairy, but always verify if any marinades or sauces are added.

At approximately 1,080 calories, this steak offers a rich balance of protein and fat. The generous marbling ensures every bite remains juicy and flavorful. The steak grills over an open flame, creating a smoky crust that enhances its natural beef flavor.

You must try the Outlaw Ribeye because it delivers bold, well-rounded flavor with a tender, juicy texture. The seasoning gives it a slight kick, perfect for guests who enjoy a bit of spice. It’s an excellent choice for diners seeking classic steakhouse indulgence without added allergens.

Pair this steak with steamed vegetables or a baked potato for a balanced meal. Avoid cream-based sauces to keep the dish allergen-friendly. Its high protein and moderate calories make it satisfying for those who want a hearty, flavorful entrée.

The Outlaw Ribeye shines in presentation and taste, making it a must-have on the menu. It’s a favorite for repeat diners craving a bold, flavorful steak experience.

LongHorn Chili

LongHorn Chili is a comforting starter that features a robust blend of ground beef, beans, tomatoes, and chili spices. This chili contains common allergens like soy (in some spice mixes) and may contain traces of wheat depending on preparation, so checking with the staff is important.

At around 370 calories per serving, the chili balances flavor with moderate portion size. It offers a smoky, mildly spicy taste profile with chunks of tender beef and beans that add texture and substance.

You must try the LongHorn Chili for its hearty, warming qualities. It’s a classic steakhouse dish perfect for cooler days or as a flavorful appetizer. The combination of spices adds depth without overwhelming the palate.

The chili comes garnished with shredded cheese and onions, so it contains dairy and onion allergens. You can ask to omit these toppings to reduce allergens. This dish works well for those looking for protein-rich comfort food.

Try pairing it with a side salad or crusty bread. The chili’s rich, savory notes will complement lighter sides. It’s a versatile dish that appeals to chili lovers and newcomers alike.

Grilled White Cheddar Stuffed Mushrooms

The Grilled White Cheddar Stuffed Mushrooms consist of large mushroom caps filled with creamy white cheddar cheese, herbs, and breadcrumbs. The mushrooms are grilled to add a smoky depth.

This dish contains dairy from the cheese and gluten from the breadcrumbs, making it unsuitable for those with milk or wheat allergies. At roughly 320 calories, it offers a rich and satisfying appetizer option.

You must try these stuffed mushrooms for their perfect balance of smoky, cheesy, and earthy flavors. The grilling enhances the mushrooms’ natural umami, while the cheddar filling melts luxuriously inside.

The herb blend often includes parsley and garlic, adding freshness and subtle spice. This dish pairs well with steak or salad, providing a creamy yet light complement to your meal.

Vegetarians also appreciate this dish as a satisfying meat-free option, though it contains dairy. It’s a fantastic starter to share or enjoy solo as a flavorful treat.

As a popular menu item, it combines comfort and sophistication. The Grilled White Cheddar Stuffed Mushrooms highlight Longhorn’s ability to elevate simple ingredients into a gourmet experience.

Grilled Chicken Salad

The Grilled Chicken Salad features a bed of mixed greens topped with juicy grilled chicken breast, tomatoes, cucumbers, shredded cheese, and toasted almonds. It offers a fresh, balanced meal at about 400 calories.

The salad contains tree nuts, dairy, and possibly gluten if croutons are added, so diners with these allergies should request modifications. Dressings vary and can include ranch or vinaigrette; vinaigrette usually has fewer allergens and fewer calories.

You must try this salad for its satisfying protein and refreshing crunch. The grilled chicken adds lean protein with a smoky flavor, while the fresh vegetables provide crisp texture and color.

Almonds give a pleasant crunch and a dose of healthy fats but check carefully for nut allergies. You can customize the salad by removing cheese or nuts to accommodate dietary restrictions.

This salad appeals to those seeking a lighter steakhouse meal without sacrificing flavor. It pairs well with most entrees or stands strong as a complete meal.

With a vibrant mix of textures and flavors, the Grilled Chicken Salad balances indulgence and nutrition. It’s a top choice for those prioritizing both health and taste during their visit.

French Fries

French fries at Longhorn Steakhouse provide a classic side that complements many meals. These fries cook in vegetable oil and feature a crispy exterior with a fluffy interior. They contain no gluten ingredients but may come in contact with allergens in the fryer, so cross-contamination is possible. These fries contain no dairy or nuts, making them suitable for many allergen-conscious diners.

At about 365 calories per serving, these fries balance portion size with satisfying flavor. Their golden crispiness adds a pleasant texture contrast to richer main courses like steaks or ribs. Longhorn’s fries use quality potatoes, cut fresh daily to ensure peak freshness and taste.

You must try these fries for their perfect combination of crunch and softness. They act as the ideal comfort food side, pairing seamlessly with many dishes. Whether you like them plain or dipped in ketchup or ranch, they elevate your dining experience.

The fries are free from common allergens like dairy and nuts but always ask staff to confirm fryer safety. Their relatively moderate calories let you indulge without guilt when paired with a protein entrée.

Overall, these fries offer simplicity and satisfaction. They add texture, flavor, and balance to any Longhorn meal, making them a must-have classic side option.

Flo’s Filet

Flo’s Filet offers a tender, buttery filet mignon grilled to perfection over an open flame. This steak contains no added gluten or dairy allergens but check any accompanying sauces. It features roughly 600 calories, striking a balance between lean protein and satisfying richness.

This cut comes from the tenderloin, prized for its softness and mild flavor. The steak’s natural juices lock in during grilling, offering a melt-in-your-mouth texture. The seasoning is simple, usually salt and pepper, to enhance the beef’s quality.

You must try Flo’s Filet for its exquisite tenderness and classic steakhouse appeal. It suits guests looking for a refined, lean steak with bold flavor but fewer calories than larger cuts. The filet’s texture sets it apart from other steak options.

Flo’s Filet pairs well with steamed vegetables or a salad to keep the meal light. Avoid heavy sauces to preserve its delicate flavor and allergen safety.

This steak embodies elegance and simplicity, perfect for those seeking premium quality without complication. The consistent tenderness and flavor make it a favorite among Longhorn guests.

Chocolate Stampede

The Chocolate Stampede is an indulgent dessert featuring six different types of chocolate in a shared skillet. It contains dairy, gluten, eggs, and nuts, so it is not suitable for many allergy sufferers. This dessert clocks in at about 1,550 calories, making it a rich, decadent treat.

Ingredients include chocolate brownies, chocolate fudge, chocolate pudding, and chocolate chip cookies, all topped with vanilla ice cream and whipped cream. The layers create a luscious texture contrast between gooey, creamy, and crunchy.

You must try the Chocolate Stampede if you crave a chocolate lover’s dream. Its combination of multiple chocolate forms creates a deep, satisfying flavor profile that few desserts match.

This dessert suits group sharing and festive occasions, delivering a memorable end to any meal. It pairs well with coffee or milk to balance the richness.

Despite its high calories, this dessert offers an unforgettable experience. The multi-texture, multi-flavor approach elevates it beyond a typical chocolate dessert.

Breaded Shrimp

Longhorn’s Breaded Shrimp features golden fried shrimp coated in a seasoned breadcrumb crust. This dish contains gluten and shellfish allergens, so it suits only those without sensitivities to those ingredients. It offers roughly 670 calories per serving.

The shrimp inside remains juicy and tender while the breading adds a crispy, flavorful shell. Seasonings in the breading include garlic, paprika, and herbs, delivering a savory profile.

You must try the Breaded Shrimp for its perfect crunch and seafood flavor. It serves as a satisfying appetizer or light entrée option.

Pair it with cocktail sauce or a tangy remoulade to complement the shrimp’s flavor. The dish also works well alongside salads or fries.

This classic seafood preparation offers comfort and bold flavor. It remains a popular choice for guests seeking a crispy seafood dish.

Baby Back Ribs

Longhorn’s Baby Back Ribs feature tender pork ribs slow-cooked and glazed with a tangy barbecue sauce. This dish contains soy and may contain gluten depending on the sauce, so allergen confirmation is important. It has approximately 670 calories per serving.

The ribs deliver a smoky, sweet, and slightly spicy flavor profile. The meat falls off the bone, highlighting the expert slow-cooking technique.

You must try these ribs for their rich flavor and perfect tenderness. They embody classic American barbecue at its best.

Pair the ribs with coleslaw or corn on the cob to balance richness. The sweet barbecue sauce offers a memorable glaze without overpowering the meat.

This dish appeals to diners craving smoky, hearty comfort food. It remains a staple and favorite on the Longhorn menu.

Longhorn Steakhouse Dietary and Allergens Information

Longhorn Steakhouse offers a diverse selection of dishes that cater to a variety of dietary preferences and restrictions, though it’s important to note that truly allergen-free options are limited and may vary by location due to shared preparation areas. Whether you’re following a keto lifestyle, avoiding gluten, or looking for vegan-friendly meals, Longhorn provides a few thoughtful options—but also includes dishes that contain common allergens like dairy and shellfish. This guide helps navigate through the menu based on dietary needs.

Starting with keto-friendly options, Longhorn does a solid job providing protein-rich dishes that are low in carbs. Cuts like the Outlaw Ribeye, Tomahawk Ribeye, and Flo’s Filet are all excellent keto choices. These steaks are naturally carb-free and high in protein and fat, ideal for keto dieters. Additionally, the Prime Rib and Grilled Chicken Salad are keto-approved and offer variety for those looking to avoid heavier red meats. While most of these contain dairy (either from butter used in preparation or cheese-based toppings), they remain low in carbohydrates. For sides, the Sautéed Mushrooms and French Fries also technically meet keto requirements, although fries are high in carbs and should be avoided on strict ketogenic plans. The LongHorn Chili is another satisfying low-carb option that doesn’t compromise on flavor or quality protein content.

For guests seeking gluten-free options, Longhorn fares well, especially with its core protein selections. The Outlaw Ribeye, Tomahawk Ribeye, Flo’s Filet, Baby Back Ribs, and Prime Rib are all marked gluten-free. These meat-centric entrees are typically seasoned simply and grilled, minimizing the risk of hidden gluten sources. The Grilled Chicken Salad and Steakhouse Salad are also gluten-free, making them safe choices for lighter fare. It’s worth noting, however, that gluten cross-contamination is always a potential concern in restaurant kitchens, especially those that prepare breaded or fried items nearby. Even though Breaded Shrimp is listed as gluten-free in terms of ingredients, diners should confirm with the kitchen staff about dedicated fryers and preparation surfaces.

When it comes to vegan-friendly dishes, Longhorn’s options are much more limited. Most menu items feature meat, cheese, or both. However, the Steakhouse Salad stands out as the only entrée that qualifies as vegan, though customers may want to request it without cheese or any dairy-based dressings to be entirely safe. On the side, both the French Fries and Sautéed Mushrooms are vegan and serve as satisfying complements to a salad-based meal. The fries are fried in vegetable oil and typically don’t include animal products, while the sautéed mushrooms are lightly cooked with herbs and oil.

Longhorn’s allergen information reveals that dairy is the most common allergen across the menu. Many of the steaks, even those with no added cheese, include butter or dairy-based seasoning. Dishes like the Grilled White Cheddar Stuffed Mushrooms, Chocolate Stampede, and Grilled Chicken Salad contain obvious dairy components such as cheese or cream. Even the Baby Back Ribs often include dairy through glazes or sides, which may not be obvious unless you ask.

Shellfish is another important allergen to note. Both the Wild West Shrimp and Breaded Shrimp contain shellfish and may also be fried in shared oil, posing additional risks for those with severe allergies. Guests with shellfish sensitivities should steer clear of these items entirely.

For those with nut allergies, the Longhorn menu is relatively safe. None of the items listed here are flagged for containing nuts, though desserts like the Chocolate Stampede may pose cross-contact risks in kitchens where nuts are used in other dishes. Always consult with your server to confirm ingredients before ordering.

In terms of items that meet multiple dietary needs, French Fries and Sautéed Mushrooms are perhaps the most universally safe, being both vegan and free from major allergens like dairy, gluten, and nuts. The Steakhouse Salad is another standout, satisfying vegan, gluten-free, and keto criteria with only minor customization required. However, diners with dietary restrictions should never assume safety based on ingredients alone. Preparation methods, shared equipment, and location-specific practices can introduce allergens into otherwise safe dishes.

Overall, Longhorn Steakhouse offers several appealing options for guests with dietary needs, but navigating the menu requires careful selection and clear communication with staff. Their allergen-friendly items are primarily focused on whole proteins and simple sides, which work well for gluten-free and keto diets. Vegan options remain very limited and require customization. With proper awareness and attention, though, Longhorn Steakhouse can still be a great choice for guests with various dietary preferences.

Dishes	Vegan	Keto-Friendly	Gluten-Free	Allergens (e.g., Nuts, Dairy)
Outlaw Ribeye	✘	✅	✅	Dairy
LongHorn Chili	✘	✅	✅	None
Grilled White Cheddar Stuffed Mushrooms	✘	✘	✘	Dairy
Flo’s Filet	✘	✅	✅	Dairy
Wild West Shrimp	✘	✘	✅	Shellfish
Tomahawk Ribeye	✘	✅	✅	Dairy
Baby Back Ribs	✘	✘	✅	Dairy
Steakhouse Salad	✅	✅	✅	Dairy
Breaded Shrimp	✘	✘	✅	Shellfish
Grilled Chicken Salad	✘	✅	✅	Dairy
Prime Rib	✘	✅	✅	Dairy
French Fries	✅	✅	✅	None
Sautéed Mushrooms	✅	✅	✅	None
Chocolate Stampede	✘	✘	✘	Dairy

Allergen-Friendly Menu Options

Dining out with food allergies can feel like navigating a maze, but LongHorn Steakhouse makes the experience smoother with several allergen-conscious choices. Whether you’re avoiding dairy, gluten, shellfish, or nuts, the menu features clear labeling and customizable items across all categories. Here’s a look at their allergen-friendly options, from appetizers to desserts, ensuring your meal stays both safe and satisfying.

Starters and Appetizers

LongHorn’s starter selection offers a few options that can accommodate guests with specific allergies. While many appetizers include cheese or are fried, items like the Grilled White Cheddar Stuffed Mushrooms can be modified by removing dairy-based ingredients if needed. However, due to the presence of cheese, this dish isn’t suitable for those avoiding dairy altogether. Guests with gluten sensitivity might opt for LongHorn Chili, which contains no gluten or major allergens and packs flavor with slow-cooked beef and mild spices. Always confirm fryer usage if selecting fried options like shrimp or crispy bites, as cross-contact may occur.

Steaks and Grilled Items

This section of the menu is where LongHorn shines for allergen-friendly dining. The majority of their steaks—such as the Outlaw Ribeye, Tomahawk Ribeye, and Flo’s Filet—are gluten-free and keto-friendly. While many include butter or dairy-based seasoning, you can request your steak be prepared without butter to eliminate dairy. These cuts are cooked over an open flame, minimizing risk of cross-contact. Grilled Chicken is also available and fits well for those avoiding shellfish, nuts, or gluten. LongHorn’s straightforward approach to grilling makes it easier to accommodate common allergens without sacrificing taste.

Sides and Salads

Allergen-friendly sides round out the meal with safe, simple choices. Sautéed Mushrooms, Steamed Broccoli, and French Fries are naturally gluten-free and vegan when prepared without butter. French fries are a popular pick for those avoiding gluten and nuts, but be sure to verify that the fries are cooked in a dedicated fryer to prevent cross-contamination.

Salad Dressings and Toppings

Salads are a safe haven for many allergen-sensitive diners, provided the toppings are adjusted. The Steakhouse Salad and Grilled Chicken Salad can be customized by removing cheese or croutons for dairy- and gluten-free needs. Dressings like oil and vinegar are safe bets, while creamy options often include dairy and egg. Always double-check ingredients or ask for dressings on the side. LongHorn allows flexibility, giving you control over what’s added to your plate.

Burgers and Sandwiches

Though delicious, burgers and sandwiches pose a few allergen challenges, primarily due to buns and cheese. However, many options become allergen-friendly when served bunless and cheese-free. The Classic Burger or Grilled Chicken Sandwich can be ordered without bread for gluten sensitivity and without cheese or sauces for dairy avoidance. Substituting the bun with lettuce is a simple switch that makes a big difference for those monitoring allergens.

Kids’ Menu

LongHorn’s kids’ menu includes grilled options like Chicken Tenders, Mini Cheeseburgers, and Kid’s Sirloin. While the cheeseburger includes dairy and gluten, the Kid’s Sirloin is an excellent allergen-friendly pick—just request it without butter. The side of broccoli is naturally gluten- and dairy-free. For fries, again, check with the kitchen about shared fryer usage. The ability to simplify meals for children with allergies gives peace of mind for parents and safe enjoyment for kids.

Desserts

Desserts can be tricky due to frequent use of dairy, gluten, and eggs. The Chocolate Stampede, while indulgent, contains dairy and gluten, making it unsuitable for most allergen-sensitive guests. However, some locations offer fresh fruit bowls or simpler treats upon request. If you’re craving something sweet, ask your server about off-menu or customizable options like fruit-only desserts or a scoop of allergy-friendly sorbet, if available.

FAQs

What Allergens Are Most Common on the LongHorn Steakhouse Menu?

At LongHorn Steakhouse, the most common allergens you’ll encounter are dairy, gluten, and shellfish. Many of the steaks are topped with seasoned butter, and several appetizers and sides include cheese or are fried, increasing the risk of dairy or gluten exposure. Shellfish appears in popular items like Wild West Shrimp and Breaded Shrimp. LongHorn also notes when dishes contain eggs, soy, or tree nuts. If you have any of these allergies, you should ask the server to check with the kitchen before placing an order.

Does LongHorn Steakhouse Offer a Gluten-Free Menu?

Yes, LongHorn Steakhouse offers a variety of gluten-free items, especially in its steak and grilled sections. You can safely enjoy options like the Outlaw Ribeye, Flo’s Filet, and even side dishes such as sautéed mushrooms or steamed broccoli. Most of the salads can also be modified to be gluten-free by removing croutons and choosing the right dressing. While they do not provide a separate gluten-free menu, the allergen guide helps you identify which items are safe. Always inform your server to minimize the risk of cross-contact.

Can You Customize Your Meal for a Food Allergy at LongHorn Steakhouse?

Absolutely. LongHorn Steakhouse is known for customizing dishes to fit dietary needs. If you have an allergy to dairy, gluten, nuts, or shellfish, the kitchen can adjust how your food is prepared. For example, you can ask for your steak without butter or request a sandwich without a bun. Salads can be made without cheese, croutons, or creamy dressings. Servers are trained to handle allergy requests and can double-check ingredients with the kitchen to ensure your meal is safe.

Are There Any Vegan or Dairy-Free Options on the Menu?

While LongHorn isn’t a vegan-focused restaurant, there are a few items you can enjoy. Sautéed mushrooms, French fries, and steamed broccoli are naturally vegan and dairy-free. The Steakhouse Salad becomes vegan if you remove cheese and select an oil-based dressing. Though the main entrées are meat-based, these side options can help you build a meal that fits a dairy-free or vegan lifestyle. You’ll need to be clear about your dietary needs so staff can help avoid hidden ingredients.

How Can You Access the LongHorn Steakhouse Allergen Menu?

You can access the LongHorn Steakhouse allergen menu directly on their official website. It’s available in PDF format and outlines allergens for each menu item, including dairy, gluten, soy, eggs, shellfish, fish, tree nuts, and peanuts. You can also ask for a printed version in the restaurant. If you prefer personalized guidance, your server can speak with the kitchen to confirm ingredients. Always communicate your allergy clearly so the team can take proper precautions when preparing your food.

Conclusion

LongHorn Steakhouse offers a wide variety of flavorful dishes while being mindful of common food allergens. Whether you’re avoiding dairy, gluten, shellfish, or nuts, the allergen menu helps you make safe and informed choices. From customizable steaks to allergen-conscious salads and sides, LongHorn provides flexibility without compromising taste.

Their staff is trained to accommodate dietary needs and communicate special requests to the kitchen. While not every dish fits every diet, careful planning and clear communication ensure a satisfying dining experience.

If you have severe allergies, reviewing the allergen menu online or in-store is always a smart first step. With the right selections, you can enjoy a hearty meal that’s both delicious and allergy-aware at LongHorn Steakhouse.